Time to hit pause, reflect and take stock

The end of March marks the end of delivering classes and PT at Station 22… a big change, most definitely a decision that was so hard to come to… feeling all the emotions by the minute the last few weeks… with lots more spontaneous tears.  

What a ride it’s been the last few years… a fitness family that grew in size and strength, lots of people from across the valley and beyond joining the crew… doing classes in the studio, online in lockdown times, in the car park in all weathers… all for the feel-good vibes and highs, endorphins and the social side of exercise brings. All people I have PT’d over the years… to be a positive part of a fitness journey is such a privilege, truly. Looking through all pictures on social media, reflecting back on all class-goers and clients, puts the biggest smile on my face (and more tears well). The exercise highs you have felt, have been the biggest buzz for me too!!! 😊   

Paths cross for a reason… and the thing I love most is bringing people together, creating and being part of a community ❤ and it’s a strong one we’ve created, contacts and friendships that will remain.

Thank you, thank you, thank you… a thousand times… to all who have joined my classes and had PT. I am so far beyond proud and grateful for you all.

Kate xxx