Giving feedback, leaving reviews and writing testimonials are so greatly valued and appreciated by small businesses. It’s something we all should get into the habit of doing, when we love a service or experience… kind words mean so much and gratitude is a powerful force!
I am so grateful for the lovely feedback, testimonials and reviews from my awesome crew… THANK YOU! 🙂
‘I have a weekly PT with Kate after meeting her on Buggy Bootcamp adventures at The Whitaker with baby number 2, and it’s a morning I wholeheartedly look forward to. She kept me moving during the pandemic, happily welcomed my daughter along on days I didn’t have childcare, and now we are in the gym, she is helping me work in ways I seriously wouldn’t if I was left to my own devices.’
‘I was always into fitness but being pregnant in 2020 with gyms closed and a complicated labour/unplanned c-section meant I felt a long way from my fitness goals. Joining Kate’s postnatal bootcamps in early 2021 both outdoor and indoor has been just the post-natal recovery I needed.
‘Kate is knowledgeable, supportive and welcoming. Her classes always have adaptions so you can do what works for you, but skillfully balanced with enough to push you to get better each week. She also is completely unfazed by babies getting involved and if you need to feed/change/carry baby it is never a problem. Thanks to her I’m back doing proper push ups, feeling more like my old self again, and have met so many lovely mums on their postpartum journey’s. I can honestly say attending Kate’s bootcamps is the best mat leave decision I made. If you are thinking about joining, whatever your fitness aims, go for it you won’t be disappointed. Thanks Kate!’
Louise Hendry
‘I’ve been going to Buggy Bootcamp and Mum & Baby Bootcamp for about 4 months, and I can’t recommend them enough! I’m just about starting to fit into my pre-pregnancy clothes, but more importantly I feel fitter, stronger and more confident than I have done in years.’
‘I’ve absolutely loved going to Buggy Bootcamp, it’s so lovely being able to talk to other mums, everyone is friendly and chatty. Everyone is working at a different pace, so you never feel like you’re not fit enough; we’re all at different stages. Noah has also enjoyed himself, getting to meet other babies and crawl around the park. I do Kate’s studio-based classes too, and love them just as much. I’m continuing with classes, and am now pregnant with baby no 2!’
Rachael Underhill
‘I started PT sessions with Kate on a grey January day in my local park, when outdoor exercise was the only thing allowed post Covid. Now we train in the gym. From the very start she brought such positive energy!’
‘Kate’s classes are brilliant, a laid back and welcoming vibe, and always full of energy. I started her classes at 12 weeks pregnant and go to the Mum-to-Be Bootcamp, along with ordinary classes too. She always gives adaptions for exercises, making them accessible to all. I feel strong in body and mind through my first pregnancy, so happy I’ve been able to continue exercising. I would 100% recommend.’
Rachael Middleton
‘I went to Buggy Bootcamp with my wife (and baby!), along with our friends. Both my wife, Maria, and Louise are regular bootcampers and love sessions. They talked myself and Louise’s husband, Rob, into tagging along on our day off (before we headed to the pub for lunch). As a bloke I admit I was a bit dubious about going at first, but had a great time, and got more of a workout than I expected! I’d definitely recommend it, get involved.’
‘I’m constantly banging on about Kate’s classes to anyone that will listen! I loved the Mum-to-Be Bootcamp when I was pregnant. I was worried (unnecessarily) that I wouldn’t be able to keep up. But everyone is so lovely and encouraging, I was actually quite gutted when I stopped at 38 weeks.
‘Now I’m back with baby in tow at Mum & Baby and Buggy Bootcamp, and loving it! Everyone works at their own level, and it’s super chilled. Kate is a bit of a super nanny disguised as a PT, cuddling babies and putting dummies back in. The workouts vary each week and end with a brew and a chat. I would definitely recommend to anyone.’
Jennie Emmerson
‘I’ve been training with Kate for about 5 months now, and I’ve been having PT’s with her twice a week since January. I absolutely love my sessions with Kate, she’s so motivating and always believes in me.’
‘I came to my first class with Kate, and like many other people I was nervous. Thinking will I be able to keep up? Will everyone be better than me? Will people look at me? I had absolutely nothing to worry about. Everyone there was so welcoming and Kate is an amazing instructor. She’s so knowledgeable in all aspects of exercise and keeping fit. She gives an alternative for each exercise depending on your ability or any injuries, and her enthusiasm and drive to keep you going is amazing.
‘I can’t thank her enough for the encouragement and self belief that she has given me through PT and her classes. Thank you so much Kate.’
Joanne Haworth
‘I fully recommend Kate – she’s fab! I’m 17 weeks pregnant and feel so comfortable in all her classes. I’ve been going to her classes at Station 22 for a good while now, and she’s been adapting exercises for me since I told her I was pregnant.’
‘I only did one class with Kate in the studio before lockdown, and wasn’t overly confident, with lots of exercises I couldn’t do. Throughout the lockdowns I did every single class online, didn’t miss one, and loved them! My fitness, strength and confidence was through the roof. All the exercises I couldn’t do, I can now, all thanks to Kate. They kept me going.
‘Post lockdown, I started doing classes in the car park and then back in the studio, and started having PT too. I have caught the fitness bug completely, and love it. I feel so much more confident, which others have noticed too.’
Nass Hussain
‘I’ve been going to the classes since the beginning of June and absolutely love them all, such a great energy and everyone is so friendly! Kate is a brilliant instructor and it’s great that there are modifications to each exercise if you struggle with either a bad back etc. you can go at your own pace and feel comfortable. Highly recommend going to this gym and the classes.’
Lareena Mitchell
‘Kate is an exceptional fitness expert, motivator and brilliant with babies, which was a Godsend when we went to her Buggy Bootcamp in the park. Not only was it great to get outdoors and sweat it out with other mums, she really pushed and motivated me. It was great to be with other mums, especially after enduring a hard lockdown with a newborn. I’d highly recommend Kate and Brooks Fitness to any mum that wants to get back into exercising with their baby, get fresh air and chat/work out with other mums – fantastic!’
El Davies
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Get in touch to find out more and start focusing on your health and fitness today.
Call: 07875584383
Email: hello@brooks-fitness.co.uk
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