Brooks Fitness is a personal training and group fitness service for women across Bury and Rossendale, delivered by sister duo, Kate and Ruth Brooks, level 3 qualified Personal Trainers.
Services include: one-to-one personal training including pre and postnatal personal training, group training, exercise programming, nutritional advice and general health and wellbeing guidance. Sessions are delivered in the comfort of your own home, at your workplace or outdoors, and all exercise equipment is provided. We also deliver personal training and group workout sessions at Primal Boxing & Fitness in Bury, and Kate offers Personal Training at Riverside Health Club in Rawtenstall too.
Brooks Fitness aims to support, encourage and empower women to lead a more active lifestyle, to be healthy and most importantly happy, promoting positivity and body confidence through exercise. Start focusing on your health and fitness today!
Services include:
- One-to-One Personal Training
- Group Training
- Prenatal Personal Training
- Postnatal Personal Training
- Mum-to-Be Bootcamp
- Mum & Baby Bootcamp
- Mum & Buggy Bootcamp
- Otago Strength and Balance Exercise for older adults
Give us a call or drop us an email for more information and to arrange a free consultation.
Call Kate on: 07875584383
Call Ruth on: 07891092893
Email us: hello@brooks-fitness.co.uk
Alternatively fill out the contact form below and we’ll be in touch.
You can also follow on Facebook, check out our page and give it the thumbs up: Facebook.com/BrooksFitnessPT
