Personal Training & Group Fitness

Pre-exercise PAR-Q & Informed Consent

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GET IN TOUCH

If you’d like more information on personal training and group exercise, please don’t hesitate to get in touch…

Call Kate on: 07875584383

Email: hello@brooks-fitness.co.uk

ABOUT ME…

Hi! I’m Kate Brooks, a personal trainer and group fitness instructor that specialises in pre and postnatal exercise.

Brooks Fitness is my business and passion… supporting people to lead a more active lifestyle, to be healthy and most importantly happy, promoting positivity and body confidence through exercise… strong body, strong mind. Good energy, good vibes!

I offer personal training and various group exercise classes across Rossendale.

It’s time to put yourself first… make your health and well-being a priority. Exercise for body and mind, and focus on the feel-good that endorphins bring.

I look forward to meeting and training you.

LET’S GET SOCIAL

LET’S GET SOCIAL

ABOUT BROOKS FITNESS

Brooks Fitness is a personal training and group fitness service across Rossendale, delivered by Kate Brooks, level 3 qualified personal trainer. Kate specialises in pre and postnatal exercise, and is qualified and experienced in instructing group fitness in a variety of disciplines.

Brooks Fitness aims to support people to lead a more active lifestyle, to be healthy and most importantly happy, promoting positivity and body confidence through exercise… strong body, strong mind. Good energy, good vibes!

Hours & Info

Station 22 Gym, 5 Lench Road, Waterfoot, BB4 7JH

Call Kate on: 07875584383

Various PT slots and sessions available throughout the week and at weekend. Get in touch for more information.

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Pre-exercise PAR-Q & Informed Consent

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