CLASSES

Group exercise classes are a great way to get fit, have fun and make friends. Some of the strongest friendships have been formed through sweat!

Our classes are fun, varied and inclusive. Suitable for all abilities and experience levels, as we can modify each exercise to make it easier and equally we modify it to make you work harder!

Benefits of group classes…

  • Exercising in a group is a great motivator – sweat it out and support each other!
  • You commit to taking part – get the date in your diary and get involved.
  • We take care of all the prep and planning, you just need to turn up and bring it…
  • Bring along friends and family members, a great way to get together and spur each other on. Being on a fitness mission is much easier to stick to when you’ve got moral support.

We guarantee that you’ll leave our sessions with a sweat-on and a smile, wanting to come back for more – once you’ve got your breathe back! 😅

Follow the links below to find out more about classes we teach…

Kate’s classes…

Ruth’s classes…